High Flyers Gymnastics

High Flyers Gymnastics

The Fun Place for Gymnastics in Los Alamos

Choosing the Right Class

Home

Summer

New! Summer 2012

Enroll Now
There is more to do this summer than pools and parks. Now is a great time to get your kids involved in gymnastics. Check out our expanded summer schedule, with many all new classes (shown in italics) and both daytime and evening offerings, all in our conveniently located, air-conditioned facility.

Summer Schedule effective June 4 - August 4

Monday	8:30 - 10:00 AM	Girls PreTeam A	Placement Required
	10:30 - 11:30 AM	Girls Recreational	Ages 6+
	1:00 - 1:45 PM	Parent & Child	Coed ages 1-4, with parent
	2:00 - 2:45 PM	KinderGym	Coed ages 4-7
	5:00 - 6:00 PM	Girls Recreational	Ages 6+
	6:00 - 7:00 PM	Boys Recreational	Ages 6+
	7:00 - 8:00 PM	Mixed Martial Arts	Coed teen through adult
Tuesday	9:00 - 10:00 AM	Hotshots (Advanced KinderGym)	Placement Required
	10:15 - 11:45 AM	Girls PreTeam B	Placement Required
	12:00 - 1:00 PM	Conditioning for Strength	Coed all ages
	5:30 - 6:15 PM	KinderGym	Coed ages 4-7
	6:15 - 7:45 PM	Girls Team	By invitation
Wednesday	8:30 - 10:00 AM	Girls PreTeam A	Placement Required
	10:15 - 11:00 AM	Parent & Child	Coed ages 1-4, with parent
	11:00 - 11:30 AM	Preschool	Coed ages 3-4
	1:00 - 2:00 PM	Rhythmic Gymnastics I	Coed 5+
	2:15 - 3:00 PM	Special Needs/Rhythmic	Coed ages 3+, with parent
	4:30 - 5:15 PM	KinderGym	Coed ages 4-7
	5:30 - 6:30 PM	Girls Recreational	Ages 6+
	6:30 - 7:30 PM	Gymnastics for All	Coed ages 5+
	7:30 - 8:30 PM	Mixed Martial Arts	Coed teen through adult
Thursday	8:30 - 10:00 AM	Tumbling for Cheerleaders	Girls 10+
	10:15 - 11:45 AM	Girls PreTeam B	Placement Required
	3:45 - 4:15 PM	Preschool	Coed ages 3-4
	4:30 - 5:15 PM	KinderGym	Coed ages 4-7
	5:15 - 6:15 PM	Girls Recreational	Ages 6+
	6:15 - 7:15 PM	Boys Level II Recreational	Ages 6+
Friday	9:00 - 9:45 AM	Parent & Child	Coed ages 1-4
	10:00 - 12:00 AM	Open Gym	Coed all ages
	1:00 - 2:00 PM	Girls Recreational	Ages 6+
	2:15 - 2:45 PM	Creative Rhythmic	Coed all ages
	5:00 - 5:30 PM	Preschool	Coed ages 3-4
	5:30 - 6:15 PM	KinderGym	Coed ages 4-7
	6:15 - 7:45 PM	Girls Team	By invitation
Saturday	8:15 - 9:00 AM	Parent & Child	Coed ages 1-4, with parent
	9:00 - 9:45 AM	KinderGym	Coed ages 4-7
	9:45 - 10:45 AM	Girls Recreational	Ages 6+
Sunday	1:00 - 2:00 PM	Rhythmic Gymnastics	Ages 5+

* New classes are displayed in italics

PreTeam

PreTeam is for girls 6+ interested in pursuing competitive gymnastics. Two PreTeam groups are planned this summer, divided by skill level
and age. Classes meet twice weekly for 1½ hour each. Curriculum focus is on mastering good technique in core competitive skills with a particular emphasis on strength and flexibility development.

Conditioning for Strength

This lunchtime class for all ages will use targeted
exercises of varying intensity to build major muscle group and core strength while maintaining flexibility.

Rhythmic Gymnastics I/Creative

This low impact class introduces students to rhythmic
gymnastics. Students will have the opportunity to try ribbons, hoops and learn the basics of musical movement.

In Creative Rhythmic, children will explore using rhythmic props in free form dance and movement. Parents are expected to join the class and participate with younger children.

Special Needs - Rhythmic

This class for parents and special needs children lets kids explore gymnastics and movement while stretching their capabilities in a safe, parent and teacher guided environment.

Tumbling for Cheerleaders

This specialty class helps current cheerleaders improve their floor tumbling and jump skills. Conditioning for strength will share billing with tumbling instruction.

HotShots

This class is an advanced version of our popular KinderGym
classes, for focused 4 and 5 year olds that can demonstrate achievement in basic skills and are ready for more challenge. Students interested in HotShots need to obtain a recommendation from their current class teacher.