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Yoga for Kids
Yoga for Kids is a fun, stretching class that introduces girls and boys ages 5 and up to the benefits of yoga. Colorful kid-friendly materials are used to teach and reinforce traditional yoga poses and stretches.
Yoga helps children develop better body awareness, self-control, flexibility and coordination. This class is offered on Wednesday afternoons, especially for elementary school-aged children.
Yoga accelerates flexibility improvement and is a great complement to gymnastics training. Children learn body control and awareness, along with relaxation techniques that can benefit them for a lifetime.
Offered on Wednesday afternoons, the Yoga for Kids class combines yoga stretches for warm-up and cool-down with a traditional kindergym class. Coed class accept children ages 5 and up. Cost is $50 per month. Classes are taught by a certified physical education teacher and gymnastics coach. | 
