​Classes

Age appropriate classes for toddlers through teens

Classes are designed with age appropriate activities and goals. Suggested age guidelines give parents a choice of classes based on their child's development and needs. Coed, half-hour classes are offered for the youngest students, with longer class times for older children. All class curriculum focuses on the development of a progressive set of skills, based on USA Gymnastics-approved guidelines. Instructors provide fun activities and drills designed to help students gain confidence, strength and flexibility while maintaining safe and proper technique.

Preschool
For ages 1 to 5

These classes are designed for toddlers through kindergarten age children. Parent & Tot classes let toddlers and preschool children swing, roll, crawl, and climb in a safe environment, guided by an instructor and a parent. Preschool classes, designed for independent children ages 3 through 5 who separate easily from parents, encourage development of listening and group skills, body awareness, coordination and self-confidence. Classes for this age group are 45 minutes in length and are offered Wednesday, Friday and Saturday mornings and some afternoons. 

KinderGym
Coed classes for ages 4 to 7

This 45 minute coed class is perfect for pre-kindergarten through first grade children working to develop core gymnastics skills and strength in a fun, high-energy environment. Class focus is on student understanding and development of proper body positions and basis skills, including rolls, cartwheels and handstands. Group skills and positive interaction with others is emphasized. Our most popular class, KinderGym is offered on Tuesday, Wednesday, Thursday and Friday afternoons, and Saturday Mornings.

School Age Programs
Separate Girls & Boys classes for ages 6+

Designed for school-aged girls and boys ages 6 and up, our recreational classes focus on gymnastics fundamentals presented in a positive, encouraging environment. One hour classes focus on mastery of basic, gymnastics skills and include tumbling, vaulting, bars, beam, and boy's events.

Classes are broken into skill levels. Our team program provides additional gym time and training for girls interested in pursuing competitive gymnastics.

Parkour & Adult Classes
Something for everyone - All ages

Our popular parkour classes challenge boys to develop strength, coordination, and fundamental to advanced tumbling skills. Parkour training classes are offered for boys and girls. A teen-adult parkour club caters to more advanced older kids and adults.

Adults with and without previous gymnastics experience can join in the fun in our all-Adult class.