High Flyer Gymnastics

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  • Home
  • Schedule
  • Classes
    • Tumbling Tots
    • Preschool
    • KinderGym
    • Girls Program
    • Ninja Kidz
    • Girls Team
    • Parkour
    • Adults
  • Events
    • Dreamcatcher Invitational
    • Competitions
    • High Flyers in the News
    • Fun Events
  • Birthday Parties
  • Why Gymnastics?
  • FAQ
    • Choosing the Right Class
    • What to Expect
    • Forms & Policies
    • Holidays & Closures
    • Covid-19
  • About
    • Staff
    • Volunteering/Giving
    • Crowdfunding
    • Jobs
    • Coach Calendar
  • Contact Us
  • Blog
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Learn the ways of the Ninja!

Ninja Kidz is a new one hour recreational class designed for boys and girls ages 5 to 12 featuring a unique, fun curriculum that combines aspects of gymnastics, martial arts, and parkour. Classes are co-ed and are divided by skill level. The program includes four different events; Form, Obstacle, Climb, and Power. There are four different levels ninjas can progress through. Students are awarded color wristbands as they improve in skill and advance through the levels. 

​Try out Ninja Kidz - new this fall at High Flyers. Cost: $65 per month for one hour class meeting once a week, plus $25 uniform fee.

Example Skills

  • Forward & Backward Roll, Cartwheel    
  • Straddle press to headstand
  • 10 Second V-Seat Hold on Floor
  • Kick to Handstand 10 Second Hold
  • Walk on Hands
  • Backward Pike Roll
  • Candlestick to straddle stand
  • Hurdle Roundoff
  • Strength Pushups
  • Mushroom Front & Back Support Swings
  • Walking Circle drill on Mushroom
  • Rings 5 Second Tuck & Pike Hold
  • Inverted Hang on Rings
  • Skin the Cat on Low Rings​
  • ​Ring Swings above horizontal
  • Vault with strong run/board punch
  • Vault hurdle technique
  • Dive Roll Vault
  • Front Tuck Vault
  • High Bar Pullover
  • High Bar Back Hip Circle
  • High Bar Swing Regrips
  • Front roll Dismount - Low Bar
  • Back Push-ups on Beam
  • Balance Games on Beam
  • Rope Climb to Ceiling
  • Flexibility - Bridge, Side Splits
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Check out Ninja Kidz TV on YouTube and Instagram
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1900 Diamond Drive, ​Los Alamos, NM ​87544
​(505) 500-5699  |  [email protected]  |  Facebook
© 2024 High Flyers Gymnastics :: Los Alamos Junior Olympic Training & Fun Center
501(c)(3) Non-Profit Organization