High Flyer Gymnastics

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  • Home
  • Schedule
  • Summer Camps
  • Classes
    • Tumbling Tots
    • Preschool
    • KinderGym
    • Girls Program
    • Ninja Kidz
    • Girls Team
    • Parkour
    • Adults
  • Events
    • Dreamcatcher Invitational
    • Competitions
    • High Flyers in the News
    • Fun Events
  • Birthday Parties
  • Covid-19
  • Why Gymnastics?
  • FAQ
    • Choosing the Right Class
    • What to Expect
    • Forms & Policies
  • About
    • Staff
    • Volunteering/Giving
    • Crowdfunding
    • Jobs
    • Coach Calendar
  • Contact Us
  • Blog

Why Gymnastics?

​With so many sports opportunities available for children, why choose gymnastics?

Gymnastics education can begin at an early age. Once your child is walking, our Parent & Tot class is an excellent place to start. Your child can comfortably learn skills that improve balance and coordination with you right next to him or her. Your child can enjoy being around other children, but with the one-on-one attention they need. Parents also learn skills they can use in developmental play at home.
As your child matures, brain growth is very rapid and new skills can be readily learned. In the preschool years, children continue to improve their gross motor skills and begin to develop some strength and flexibility. They are now able to participate cooperatively in a group setting and follow directions from a coach/teacher.

Gymnastics for older children is available in a variety of formats including recreational classes and competitive team participation. This allows all children to participate in the sport regardless of their size and/or ability. Each child can advance at his/her own speed as he/she learns new skills. Gymnastics not only increases strength, grace and flexibility, but also encourages hard work, discipline and determination. Gymnasts learn to tackle challenges and overcome their fears as they advance in the sport. The action, variety of skills and events, and the reward of accomplishment keep the sport of gymnastics fun and exciting for young athletes.

The skills learned in early gymnastics training will allow your child to be successful not only in gymnastics, but also in any other sports he/she may choose. Kids need to develop healthy habits early — to eat healthy foods and be active every day. Give gymnastics a try!

From the Real Experts

"​It's fun! Cartwheels are my favorite thing." - Elize
"I like to see if I can keep my balance on the beam." - Alex
"​Gymnastics is the best thing I've ever done after school." - Michelle

10 Reasons Why You Should Enroll Your Child in Gymnastics

  1. It's fun
  2. Develops strength
  3. Develops flexibility
  4. Develops coordination
  5. Teaches listening skills
  6. Gains self-esteem and confidence
  7. Provides social interaction with peers
  8. Teaches goal setting
  9. Develops cognitive abilities to help in the classroom
  10. Develops skills to enhance other sports

Learn More About Gymnastics

  • See Guide to Gymnastics by USA Gymnastics, the national governing board for the sport of gymnastics in the United States.
  • Why Gymnastics? by Wm A. Sands, Ph.D. - Department of Exercise and Sport Science - University of Utah
  • Girl Power! The Surprising Link Between Sports and Success by Linda Marsa - Family Circle Magazine
  • Why Gymnastics is Great for Kids by Luan Peszek
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1900 Diamond Drive, Suite C, ​Los Alamos, NM ​87544
​(505) 500-5699  |  gymnastics@lahighflyers.com  |  Facebook
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501(c)(3) Non-Profit Organization